Yoga Classes from julieyogini of Belper

You've come to the right place whether you're tense, stressed, in bits and all knotted up at the same time, wired yet tired, struggling to lose weight or just looking for a place to create some space and peace in your life.

By coming along to a class in Belper, having a one to one at home or in the office, or setting up a class at your place of work you can start to reap the enormous benefits that yoga practice can bring.

You can use yoga:

	to ease aches and pains
	as a cross training
	to free up the body for sitting in meditation if your quest is spiritual
	as a bodywork complementary to psychotherapy
	to create mental space for new ideas and solutions
	to free yourself from unhelpful habits such as overeating.

Please take time to browse my website and learn more about what yoga can do for you. You will be given a warm welcome at my yoga Class in Belper; find out more on my yoga Classes page.

I also work with individuals and groups from companies within the central Derbyshire area centred around Belper. This includes Derby, Duffield, Ripley, Heanor, Chesterfield, Matlock, Crich, Cromford, Ashbourne, Wirksworth.

Don't just take my word on the benefits of yoga:

"I feel like a different person at the end of class" - Lucia, Charity Worker

"I come to yoga with a head buzzing with things I have to do, then 5 minutes in to the class it's all gone. where does it go?" - Catherine, GP

"I used to have a real problem with my back, from years of abusing it. I'd become frightened of doing much in case I injured it again. Now, after just 3 months of yoga I'm digging the garden again." - Mick

Julie teaches restorative yoga for those looking for relaxation, and Sun Power yoga, a more dynamic and challenging practice.